10 foods I buy that are organic & why

By Zoe | April 30, 2014

One argument for eating organic foods is to reduce chemicals that get into the body.  The World Health Organisation (WHO) released a report last year stating that endocrine (hormonal) disruption from harmful chemicals is more extensive than was thought 10 years ago.  Buying organic is more expensive so I buy those organic foods that make…

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Tips for Fertility, Pregnancy, Children and Health – environmental toxins

By Zoe | June 28, 2013

Hello, this is my first blog.  I am a Nutritionist that works with individuals to create personalised diet and lifestyle programs to meet their health goals.  I have a food background and consider myself a ‘foodie’ and love a healthy recipe to try out and recommend.  My aim is to blog relevant suggestions to improve…

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